Learning to say “NO” is empowering, yet scary…

learning to say no

Learning that “NO”! is a complete sentence, without any explanation, reasoning, or excuse.  A lesson in itself.

It has been the hardest word for me to say, and when I have, it has been the hardest to end as it is simply stated, without feeling the need to explain and negotiate. Causing me immense anxiety.

Knowing the re precautions of anxiety, and the affects of it on ones body. Is it really worth harming ourselves? Not saying what we want, need and think. I think not!

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s