This is how I showed myself love

How I showed myself love. I did it by eating breakfast, cleaning my apartment, then going for a bike ride, then to the pool, laying out for a bit, feeling truly happy and at peace. Then showered and went walking to do some errands, i.e. groceries, picked up mail, then back home to eat a delicious lunch I made myself. All along the day I made sure my thoughts were positive, and I made sure to notice and enjoy my surroundings.

Since it was Sunday. I prepared my lunch for Monday, I settled down to relax and watch some TV then off to bed, where I listen to a meditation CD to help me disconnect and fall into a deep sleep, so that when I wake the next day, I am in good spirits and in a positive frame of mind.

How do you show yourself love?

Thankful, Grateful & Blessed! 

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