Have you ever looked back and thought or remembered some actions and feelings you have had in the past, and think to yourself, WTF? Why did I do that, why did I react that way?

I have!!!  I tell myself I never want to be that person ever again, because just the thought and memory of it, horrifies me, it shocks me a bit because I don’t know who that person was, and mostly concerns me that I had that anger, hurt and chaos living inside of me.

Well, as they say you can’t cry over spilt milk and I cannot go back in history, what I can do is learn and become the person I know I can be, by bettering myself every day in everyway, being mindful and most importantly forgiving myself for the past.

I now concentrate my energy on the here and now, while being thankful that I can see my mistakes so that I do not repeat them in the future.

Thankful, Grateful and Blessed!