I realize why I don’t remember names, places I’ve been, etc. it’s because I was not present in the moment, moments that could have been seconds, others that could have been days, weeks, years, decades.

How much of my lifetime have I not been present…??? most of it? What a waste of time and life. It is quite horrifying if I think of it.

Today, I try to make sure I am present, I find myself having to pull myself out of the clouds and back to earth.

Here’s to a better 2018! Being mindful and present along the way.

Thankful, Grateful & Blessed!