I am an admitted “night owl”

Could it be genetic? I am admittedly a night owl, and I know both my Mother and sister are the same, if memory serves me right, I think my father is too.

I wonder what it is in our DNA or just upbringing, that makes some of us night owls, while others are morning birds.

Since I was a child, I have been the same, not easily to wake and not happy about it for sure, once awake I can go like the energizer bunny, even if tired to the point of falling asleep standing up (hasn’t happened yet), I am like a baby, who is so tired but will not sleep, cranky yet but fighting the urge to sleep, then when I finally give in because of need, it’s only to lay in bed tossing and turning while the thoughts in my head go round and round relentlessly, not able to let the day or days go by without so much thought, anguish and determination to have the outcome I desire.

Here is to learning to show myself love by setting and keeping a sleep schedule.

Thankful, Grateful & Blessed! 

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