I allowed someone else to take me on a whirlwind ride of shame and torment

After all the therapy and self development I have done, I’m still vulnerable to my perception of others judgement.

I was faced with it, stumbled and failed, by this I mean, I allowed my insecurities to take over my rational mind, sending me into a tail spin of negative thoughts and self pity.

It took a lot out of me, emotionally, physically and mentally. I was exhausted the next day, making me realize that this roller-coaster is not worth the pain and agony, making me realize that I am still a work in progress, but progress at least.

The next day I reflect on my responses, and thank god for another chance to move on, grow and heal.

Thankful, Grateful & Blessed! 

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