Meal prep is so easy for me to do, I am puzzled and perplexed when I am asked how I do it. It is simple, you plan ahead!!
Plan ahead and prioritize, then do it! It is so simple and rewarding for me. Of course there are times when I don’t but that most likely was also planned!
- Make an inventory of what you already have in your fridge and pantry
- Look up recipes or figure out what you want to make and eat
- Make a list of what you will need at the grocery store
- GO to the grocery store or better yet, get online and order it!
- Prep veggies, pots and pans you will need and containers you will us
- COOK and/or assemble your food
- Separate portions into containers
- Refrigerate or freeze
- Clean up
- DONE! Enjoy!
Thankful, Grateful & Blessed!♓️