Our brains are wired to protect us at all costs. What we can’t handle gets stored in an unknown file in our unconscious, what we might not always realize is that even if we don’t readily remember certain events, feelings, etc. they are still there and we are still affected by them.
When we can’t figure out why certain things, places, sounds, smells, and more affect us, good or bad, it might because our minds recognize it in our unconscious, but consciously we don’t know.
These memories can trigger us in positive or negative ways, they are always happening to give us another chance to learn and heal them, if that is what is needed depending on the experience.
I am facing a lot of this at the moment, so I am putting on my big girl panties, and dealing with these adverse feelings once and for all.
Thankful, Grateful & Blessed!