I can’t say it enough, or express how incredibly deeply thankful, grateful and blessed I truly feel. I have said this over and over again, but what you probably don’t realize, is I truly say these words over and over again each and everyday.
People see me, and have no clue how these three words explain my existence. Before I get out of bed, I make sure to be grateful for the day ahead of me and the one left behind, while I bathe I am thankful, when I walk I am so grateful that I can, and that I can do it so easily and pain FREE!
I am constantly being mindful and thankful. Sometimes, I fall back into the rat race, I find that I end up hurting myself, by braking a nail down to my knuckle, or bumping into something. This is when I realize how mindless I was being, I was not present, therefor I hurt myself.
Lessons I keep in learning, more like screams from the universe to come back to my body and the present.