Resilience is our capacity to face challenges and come back stronger. Resilience requires cultivating strength and determination, knowing that on the other side of this crisis is a post-traumatic growth cycle for the world.

I am thankful I have been working on strengthening my capacity to face challenges, which makes me a resilient person. I feel strongly that this trait, can and will help each person who has it, to get through this pandemic, we are currently facing.